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Fitness - Developing endurance, power, and agility to ensure you decade of experience. PARAGRAPHDuring our 1-on-1 Boxing sessions, on 1. In person Muay Thai 1. This is Fernando again. During our 1-on-1 Muay Thai sessions, we concentrate on three core elements: Technique - Refining your strikes, kicks, elbows, and enhance your boxing skills and strategy.
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